Workshops | Movement Insights

top of page

Movement Insights

Malta NY

Multiple Dates
Ecstatic Dance
Thu, Apr 25
Movement Insights Studio
Apr 25, 2024, 7:00 PM – 8:30 PM EDT
Apr 25, 2024, 7:00 PM – 8:30 PM EDT
Kick off you shoes and PUMP UP your feel-good endorphins! Relieve stress by refocusing your mind on your body's movement. Improve your mood and help the day's irritations fade away.
RSVP

Introduction to The Agatsu Method™ - Master Teacher Denise Barry
Sun, Apr 28
Insights Studio
Apr 28, 2024, 1:00 PM – 3:00 PM
Apr 28, 2024, 1:00 PM – 3:00 PM
Return to a state of authentic presence and wellbeing through the Agatsu Method™. An alchemical mix of psychological, spiritual and martial teachings for healing, personal development and stress reduction.
RSVP

Multiple Dates
JourneyDance™ Livestream
Tue, Apr 30
Movement Insights Studio, Suite 10
Apr 30, 2024, 12:00 PM – 1:00 PM
Apr 30, 2024, 12:00 PM – 1:00 PM
Craving an in person JourneyDance experience? Come to Movement Insights, every Tuesday for live streaming of Founder Toni Bergin's noon JourneyDance.
RSVP

Multiple Dates
Ecstatic Dance
Thu, May 02
Movement Insights Studio
May 02, 2024, 7:00 PM – 8:40 PM EDT
May 02, 2024, 7:00 PM – 8:40 PM EDT
Kick off you shoes and PUMP UP your feel-good endorphins! Relieve stress by refocusing your mind on your body's movement. Improve your mood and help the day's irritations fade away.
RSVP

Multiple Dates
New Moon Dance
Sun, May 05
Movement Insights
May 05, 2024, 1:00 PM – 2:30 PM
May 05, 2024, 1:00 PM – 2:30 PM
Harness the power of the moon to manifest your intentions with movement, self-care practices and affirmations aligned to the natural rhythms of the world.
RSVP

Multiple Dates
Ecstatic Dance
Tue, May 07
Movement Insights Studio
May 07, 2024, 7:00 PM – 11:00 PM EDT
May 07, 2024, 7:00 PM – 11:00 PM EDT
Kick off you shoes and PUMP UP your feel-good endorphins! Relieve stress by refocusing your mind on your body's movement. Improve your mood and help the day's irritations fade away.
RSVP

Multiple Dates
Ecstatic Dance
Thu, May 09
Movement Insights Studio
May 09, 2024, 7:00 PM – 8:40 PM EDT
May 09, 2024, 7:00 PM – 8:40 PM EDT
Kick off you shoes and PUMP UP your feel-good endorphins! Relieve stress by refocusing your mind on your body's movement. Improve your mood and help the day's irritations fade away.
RSVP

The Grief Experience at Sages Circle - FREE EVENT
Sat, May 11
Sages Circle
May 11, 2024, 3:00 PM – 6:00 PM
May 11, 2024, 3:00 PM – 6:00 PM
Join us for an evening of connection and exploration of tools from The Grief Experience Authors
RSVP

Multiple Dates
Ecstatic Dance
Thu, May 16
Movement Insights Studio
May 16, 2024, 7:00 PM – 8:40 PM EDT
May 16, 2024, 7:00 PM – 8:40 PM EDT
Kick off you shoes and PUMP UP your feel-good endorphins! Relieve stress by refocusing your mind on your body's movement. Improve your mood and help the day's irritations fade away.
RSVP

Multiple Dates
Ecstatic Dance
Thu, May 23
Movement Insights Studio
May 23, 2024, 7:00 PM – 8:40 PM EDT
May 23, 2024, 7:00 PM – 8:40 PM EDT
Kick off you shoes and PUMP UP your feel-good endorphins! Relieve stress by refocusing your mind on your body's movement. Improve your mood and help the day's irritations fade away.
RSVP

Easy Does It
Sun, May 26
Malta
May 26, 2024, 1:00 PM – 2:40 PM
May 26, 2024, 1:00 PM – 2:40 PM
Get yourself moving to great music inspired by the 12 principals of recovery. Movement unlocks resistance to acceptance! Movement is FUN and unlocks JOY!
RSVP

Multiple Dates
Ecstatic Dance
Thu, May 30
Movement Insights Studio
May 30, 2024, 7:00 PM – 8:40 PM EDT
May 30, 2024, 7:00 PM – 8:40 PM EDT
Kick off you shoes and PUMP UP your feel-good endorphins! Relieve stress by refocusing your mind on your body's movement. Improve your mood and help the day's irritations fade away.
RSVP

Multiple Dates
Ecstatic Dance
Thu, Jun 06
Movement Insights Studio
Jun 06, 2024, 7:00 PM – 8:40 PM EDT
Jun 06, 2024, 7:00 PM – 8:40 PM EDT
Kick off you shoes and PUMP UP your feel-good endorphins! Relieve stress by refocusing your mind on your body's movement. Improve your mood and help the day's irritations fade away.
RSVP

Multiple Dates
New Moon Dance
Sun, Jun 09
Movement Insights
Jun 09, 2024, 1:00 PM – 2:30 PM
Jun 09, 2024, 1:00 PM – 2:30 PM
Harness the power of the moon to manifest your intentions with movement, self-care practices and affirmations aligned to the natural rhythms of the world.
RSVP

Multiple Dates
Ecstatic Dance
Thu, Jun 13
Movement Insights Studio
Jun 13, 2024, 7:00 PM – 8:40 PM EDT
Jun 13, 2024, 7:00 PM – 8:40 PM EDT
Kick off you shoes and PUMP UP your feel-good endorphins! Relieve stress by refocusing your mind on your body's movement. Improve your mood and help the day's irritations fade away.
RSVP

Multiple Dates
Ecstatic Dance
Thu, Jun 20
Movement Insights Studio
Jun 20, 2024, 7:00 PM – 8:40 PM EDT
Jun 20, 2024, 7:00 PM – 8:40 PM EDT
Kick off you shoes and PUMP UP your feel-good endorphins! Relieve stress by refocusing your mind on your body's movement. Improve your mood and help the day's irritations fade away.
RSVP

Multiple Dates
Ecstatic Dance
Thu, Jun 27
Movement Insights Studio
Jun 27, 2024, 7:00 PM – 8:40 PM EDT
Jun 27, 2024, 7:00 PM – 8:40 PM EDT
Kick off you shoes and PUMP UP your feel-good endorphins! Relieve stress by refocusing your mind on your body's movement. Improve your mood and help the day's irritations fade away.
RSVP

Multiple Dates
New Moon Dance
Sun, Jul 07
Movement Insights
Jul 07, 2024, 1:00 PM – 2:30 PM
Jul 07, 2024, 1:00 PM – 2:30 PM
Harness the power of the moon to manifest your intentions with movement, self-care practices and affirmations aligned to the natural rhythms of the world.
RSVP

bottom of page