Workshops | Movement Insights

top of page

Movement Insights

Malta NY

Multiple Dates
Ecstatic Dance
Thu, Jan 23
Movement Insights Studio
Jan 23, 2025, 7:00 PM – 8:30 PM EST
Jan 23, 2025, 7:00 PM – 8:30 PM EST
Kick off you shoes and PUMP UP your feel-good endorphins! Relieve stress by refocusing your mind on your body's movement. Improve your mood and help the day's irritations fade away.
RSVP

Multiple Dates
JourneyDance™ Livestream
Tue, Jan 28
Movement Insights Studio, Suite 10
Jan 28, 2025, 12:00 PM – 1:15 PM
Jan 28, 2025, 12:00 PM – 1:15 PM
Craving an in person JourneyDance experience? Come to Movement Insights, every Tuesday for live streaming of Founder Toni Bergin's noon JourneyDance.
RSVP

Sacred Sisters Circle New Year's Celebration
Sat, Feb 01
Movement Insights Suite 10 Malta Commons
Feb 01, 2025, 2:30 PM – 7:00 PM
Feb 01, 2025, 2:30 PM – 7:00 PM
It is the first New Moon Cycle in 2025; 🎉 we have 12 moon cycles behind us & 12 ahead. This celebration (or mini-fest) is an invitation to reflect, release, & clarify your intention(s) for the new year ahead, plus an invitation to recognize the turning of the wheel in community & celebration!
RSVP

Multiple Dates
Easy Does It JourneyDance
Sun, Feb 02
Malta
Feb 02, 2025, 1:00 PM – 2:00 PM
Feb 02, 2025, 1:00 PM – 2:00 PM
Resentments and defects of character can get STUCK in our bodies making it hard to give them up to a higher power. Movement unlocks resistance to acceptance! Movement is FUN and unlocks JOY! Get yourself moving to great music inspired by the 12 principals of recovery.
RSVP

Multiple Dates
JourneyDance™ Livestream
Tue, Feb 04
Movement Insights Studio, Suite 10
Feb 04, 2025, 12:00 PM – 1:15 PM
Feb 04, 2025, 12:00 PM – 1:15 PM
Craving an in person JourneyDance experience? Come to Movement Insights, every Tuesday for live streaming of Founder Toni Bergin's noon JourneyDance.
RSVP

Multiple Dates
Ecstatic Dance
Thu, Feb 06
Movement Insights Studio
Feb 06, 2025, 7:00 PM – 8:30 PM EST
Feb 06, 2025, 7:00 PM – 8:30 PM EST
Kick off you shoes and PUMP UP your feel-good endorphins! Relieve stress by refocusing your mind on your body's movement. Improve your mood and help the day's irritations fade away.
RSVP

Multiple Dates
JourneyDance™ Livestream
Tue, Feb 11
Movement Insights Studio, Suite 10
Feb 11, 2025, 12:00 PM – 1:15 PM
Feb 11, 2025, 12:00 PM – 1:15 PM
Craving an in person JourneyDance experience? Come to Movement Insights, every Tuesday for live streaming of Founder Toni Bergin's noon JourneyDance.
RSVP

Multiple Dates
Ecstatic Dance
Thu, Feb 13
Movement Insights Studio
Feb 13, 2025, 7:00 PM – 8:30 PM EST
Feb 13, 2025, 7:00 PM – 8:30 PM EST
Kick off you shoes and PUMP UP your feel-good endorphins! Relieve stress by refocusing your mind on your body's movement. Improve your mood and help the day's irritations fade away.
RSVP

Conscious Dance Meet Up
Sat, Feb 15
Saratoga City Center - Whitney Room
Feb 15, 2025, 8:00 PM – 9:00 PM
Feb 15, 2025, 8:00 PM – 9:00 PM
Open conscious dance at THE FLURRY FESTIVAL - connect with others free movement enthusiasts. We'll dance, we'll laugh, we'll share ideas.
RSVP

Multiple Dates
JourneyDance™ Livestream
Tue, Feb 18
Movement Insights Studio, Suite 10
Feb 18, 2025, 12:00 PM – 1:15 PM
Feb 18, 2025, 12:00 PM – 1:15 PM
Craving an in person JourneyDance experience? Come to Movement Insights, every Tuesday for live streaming of Founder Toni Bergin's noon JourneyDance.
RSVP

Multiple Dates
Ecstatic Dance
Thu, Feb 20
Movement Insights Studio
Feb 20, 2025, 7:00 PM – 8:30 PM EST
Feb 20, 2025, 7:00 PM – 8:30 PM EST
Kick off you shoes and PUMP UP your feel-good endorphins! Relieve stress by refocusing your mind on your body's movement. Improve your mood and help the day's irritations fade away.
RSVP

Multiple Dates
JourneyDance™ Livestream
Tue, Feb 25
Movement Insights Studio, Suite 10
Feb 25, 2025, 12:00 PM – 1:15 PM
Feb 25, 2025, 12:00 PM – 1:15 PM
Craving an in person JourneyDance experience? Come to Movement Insights, every Tuesday for live streaming of Founder Toni Bergin's noon JourneyDance.
RSVP

Multiple Dates
Ecstatic Dance
Thu, Feb 27
Movement Insights Studio
Feb 27, 2025, 7:00 PM – 8:30 PM EST
Feb 27, 2025, 7:00 PM – 8:30 PM EST
Kick off you shoes and PUMP UP your feel-good endorphins! Relieve stress by refocusing your mind on your body's movement. Improve your mood and help the day's irritations fade away.
RSVP

Multiple Dates
Easy Does It JourneyDance
Sun, Mar 02
Malta
Mar 02, 2025, 1:00 PM – 2:00 PM
Mar 02, 2025, 1:00 PM – 2:00 PM
Resentments and defects of character can get STUCK in our bodies making it hard to give them up to a higher power. Movement unlocks resistance to acceptance! Movement is FUN and unlocks JOY! Get yourself moving to great music inspired by the 12 principals of recovery.
RSVP

Multiple Dates
JourneyDance™ Livestream
Tue, Mar 04
Movement Insights Studio, Suite 10
Mar 04, 2025, 12:00 PM – 1:15 PM
Mar 04, 2025, 12:00 PM – 1:15 PM
Craving an in person JourneyDance experience? Come to Movement Insights, every Tuesday for live streaming of Founder Toni Bergin's noon JourneyDance.
RSVP

Multiple Dates
Ecstatic Dance
Thu, Mar 06
Movement Insights Studio
Mar 06, 2025, 7:00 PM – 8:30 PM EST
Mar 06, 2025, 7:00 PM – 8:30 PM EST
Kick off you shoes and PUMP UP your feel-good endorphins! Relieve stress by refocusing your mind on your body's movement. Improve your mood and help the day's irritations fade away.
RSVP

Multiple Dates
JourneyDance™ Livestream
Tue, Mar 11
Movement Insights Studio, Suite 10
Mar 11, 2025, 12:00 PM – 1:15 PM
Mar 11, 2025, 12:00 PM – 1:15 PM
Craving an in person JourneyDance experience? Come to Movement Insights, every Tuesday for live streaming of Founder Toni Bergin's noon JourneyDance.
RSVP

Multiple Dates
Ecstatic Dance
Thu, Mar 13
Movement Insights Studio
Mar 13, 2025, 7:00 PM – 8:30 PM EDT
Mar 13, 2025, 7:00 PM – 8:30 PM EDT
Kick off you shoes and PUMP UP your feel-good endorphins! Relieve stress by refocusing your mind on your body's movement. Improve your mood and help the day's irritations fade away.
RSVP

bottom of page