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Sat, Apr 22



Awareness through Movement

Feldenkrais method enhancing the coordination of your movement, using your natural neuroplastic feedback

Awareness through Movement
Awareness through Movement

Time & Location

Apr 22, 2023, 1:00 PM – 3:00 PM

Malta, 100 Saratoga Village Blvd Suite 10, Malta, NY 12020, USA

About the Event

Through gentle movement and guided awareness, the Feldenkrais Method can enhance coordination, performance, and overall physical comfort. Because the classes purposely make use of our nervous system's natural ability to refine itself, Feldenkrais can help us unlearn bad habits we've acquired over time.  Awareness through Movement lessons are typically on the floor (bring a yoga mat or moving blanket) or in chairs. While beneficial even to athletes and dancers, the class is suitable for the elderly, or even for couch potatoes.

This course is taught by Norman Thibodeau, Guild Certified Feldenkrais Practitioner. He completed a Feldenkrais Professional Training Program (800 hours) at the Feldenkrais Institute in New York.

Take a look: Feldenkrais for Everyday Life - YouTube


  • In person - pay on line

    +$0.63 service fee
  • Senior / Student discount

    +$0.50 service fee
  • $20- $25 by cash/venmo

    $25 for adults $20 for students or seniors If needed please ask for a deeper discount ❤️

  • Virtual thru ZOOM

    +$0.50 service fee



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