Movement Insights

Malta NY
Sun, Oct 29
|Movement Insights
Contact Improv
Open your senses! Dance emerges from bodies in motion maintaining a single point of connection. Joint Improvisation - Enjoy the Flow!


Time & Location
Oct 29, 11:00 AM – 2:00 PM
Movement Insights, 100 Saratoga Village Blvd Suite 10, Malta, NY 12020, USA
About the Event
This Workshop will introduce the basic concepts of Contact Improv and allow time to practice and dance together in an unstructured JAM! Â
Contact improvisations are spontaneous physical dialogues that range from stillness to highly energetic exchanges.Â
It is a free play with balance, self-correcting any wrong moves and reinforcing the right ones, bringing forth a physical/emotional truth about a shared moment of movement that leaves the participants informed, centered, and enlivened.
Join us in exploring this modality of conscious movement - deepen your sense of connection to yourself and others.Â
Open to all abilities. Â No experience necessary.Â