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Sun, Apr 14



Moving through Grief

Grief touches us in ways that are hard to understand. Words can only take us so far in finding relief - let movement expression help you to heal.

Moving through Grief
Moving through Grief

Time & Location

Apr 14, 2024, 1:00 PM – 2:30 PM

Malta, 100 Saratoga Village Blvd Suite 10, Malta, NY 12020, USA

About the Event

Every time we experience a loss, we have an opportunity to learn, change and grow IF we allow ourselves to move and not to stay stuck.   

Movement expression unlocks healing through engaging of mind, body, and soul in unison.

The basis of this work is JourneyDance™, a free form conscious movement practice that invites each mover to listen for their own inner wisdom, inner light, and find their own next right step.  I act as your guide offering movement suggestions instead of specific steps.  Together we'll move through our feelings, our losses and awaken insights into our transformation.

Bring a journal, water, and a willingness to express yourself.  Leave with new connections and insights.

No Steps!  No Mirrors! No Judgement! 


  • Single Session

    One session

    From $15.00 to $35.00
    • $25.00
      +$0.63 service fee
    • $15.00
      +$0.38 service fee
    • $35.00
      +$0.88 service fee
  • Pay by Venmo/Paypal/Cash/Check

    Venmo @MovementInsights Single session $20-$30 OR Full Series $80-$120




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