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Sat, Jun 25


Movement Insights - Suite #10

Stress Less - From Overwhelmed to Overjoyed

Learn practical natural techniques to manage stress - start feeling better now! with Particia Matthews

Stress Less - From Overwhelmed to Overjoyed
Stress Less - From Overwhelmed to Overjoyed

Time & Location

Jun 25, 2022, 11:00 AM – 12:30 PM

Movement Insights - Suite #10, 100 Saratoga Village Blvd Suite #10, Malta, NY 12020, USA

About the Event

I am Excited to present this interactive Workshop - Long term Stress Can Lead to Serious Health problems-We will Learn practical techniques to manage Stress -We will explore how Creating a Healthy Gut Terrain and Healing Foods can help us with Healthy Emotional Processing-We will Learn How to Get in the Drivers Seat of our Emotions -so we Can Control our Emotions instead of our Emotions Controlling us!-  Patricia 

Patricia Matthews Essential Health Solutions Certified Functional Nutrition Coach-Personal Trainer-Reiki Practitioner-Essential Oils Specialist- Patricia Deals with Auto Immune issues -Hormonal Imbalance-Anxiety-and Pain Management through Functional Medicine-She believes in Nourishing the mind Body and Soul with Healing foods-Self Love - Movement and Health Emotional Processing for a transformative healing Experience


  • In Person

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  • Virtual - on Zoom

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