Stress Less - From Overwhelmed to Overjoyed

I am Excited to present this interactive Workshop - Long term Stress Can Lead to Serious Health problems-We will Learn practical techniques to manage Stress -We will explore how Creating a Healthy Gut Terrain and Healing Foods can help us with Healthy Emotional Processing-We will Learn How to Get in the Drivers Seat of our Emotions -so we Can Control our Emotions instead of our Emotions Controlling us!-  Patricia 

Patricia Matthews Essential Health Solutions Certified Functional Nutrition Coach-Personal Trainer-Reiki Practitioner-Essential Oils Specialist- Patricia Deals with Auto Immune issues -Hormonal Imbalance-Anxiety-and Pain Management through Functional Medicine-She believes in Nourishing the mind Body and Soul with Healing foods-Self Love - Movement and Health Emotional Processing for a transformative healing Experience