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Discovery Dance Session

Are you feeling stuck? Stifling your joy? Movement may be the answer!

  • 1 hour
  • 40 US dollars
  • Saratoga Village Boulevard

Service Description

Unlock your potential with movement! Free yourself from old patterns and allow new opportunities to emerge. During our session we will start with breathwork and a writing prompt I'll guide you through a movement flow allowing you to let go of your thoughts and allow your body to lead . With a mix of soothing sounds, inspiring and life affirming songs we'll move together and tap into your JOY!


Contact Details

  • 100 Saratoga Village Boulevard, Ballston Spa, NY, USA

    5184055445

    movementinsights@gmail.com


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