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Discovery Dance Session

Are you feeling stuck? Stifling your joy? Movement may be the answer!

1 h
40 US dollars
Saratoga Village Boulevard

Service Description

Unlock your potential with movement! Free yourself from old patterns and allow new opportunities to emerge. During our session we will start with breathwork and a writing prompt I'll guide you through a movement flow allowing you to let go of your thoughts and allow your body to lead . With a mix of soothing sounds, inspiring and life affirming songs we'll move together and tap into your JOY!

Contact Details

  • 100 Saratoga Village Boulevard, Ballston Spa, NY, USA

    5184055445

    movementinsights@gmail.com

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